internal happiness : ​ค้นหาหนังสือธรรมะ

How to Meditate? Luang Por Monica : : Yes, you are correct. One can rely on oneself to be happy. In other words, one will fall in love with oneself. : Without being selfish? Luang Por Right, falling i

…s fleeting and often leads to further dissatisfaction. Through meditation, one can access boundless internal happiness, which also enables one to face mortality with calmness and understanding. It's a practice that req…

I have asked this question many times before, and the answer has always been the same. We are all looking for happiness. All of us here today seek a way to true happiness. When I ask whether anyone h

ในข้อความนี้เราพูดถึงความสุขที่แท้จริงที่เราทุกคนแสวงหา ถึงแม้ว่าหลายคนอาจคิดว่าตนพบความสุขแล้ว แต่เมื่อไตร่ตรองอย่างลึกซึ้ง กลับพบว่าเป็นเพียงความสุขชั่วคราวที่นำมาซึ่งความทุกข์ Lord Buddha ได้ให้ควา

How to Meditate? Luang Phaw: Yes, you are correct. One can rely on oneself to be Monica happy. In other words, one will fall in love with oneself. : Without being selfish? Luang Phaw: Right, falling i

Luang Phaw discusses the significance of finding happiness within oneself rather than through external means. He emphasizes that true happiness comes from introspection and meditation, which requires

What do Humans Really Want? are wants, not needs, and we must know how to curb our excessive wants, so that we do not over- indulge in our desires. Consider an art collector. He has run out of space i

The text delves into the distinction between wants and needs, emphasizing the negative effects of overindulgence in desires. It illustrates through the example of an art collector who, despite his wea

Chapter 4 The Easiest Path to Happiness F ortunately for us, the easiest and fastest path to true happiness is, not far from us at all. But before we explore this path to true happiness, we need to un

Chapter 4 discusses the nature of true happiness and emphasizes that it is more than just temporary pleasures or escapes from suffering. Many seek happiness through various means, but true happiness i

10 Clear-minded Youths - 1 The Story of Many Youths Then the Buddha spoke in verse as follows: Sukhakamani bhutani yo dandena vihimsati attano sukhamesano pecca so na labhate sukham. Sukhakamani bhu

In this discourse, the Buddha conveys the essence of true happiness through two contrasting verses. The first verse teaches that seeking happiness at the expense of others leads to suffering in future

If you have an internal experience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displ

In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s

1) External Fools include non-Buddhists. They are determined to demolish Buddhism, whether they are of other religious affiliations or not. They typically try to cast aspersions upon Buddhist monks. W

The text discusses two types of fools in Buddhism: External Fools, who are non-Buddhists aiming to undermine the faith by misrepresenting its teachings, and Internal Fools, who are Buddhists lacking r

middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means make the mind pure and detached from all forms of suffering. Or you can use the words “clear and

This meditation guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe th

Journey to Joy able to practise even though their faiths from one another. may differ 222 22 The true happiness sought by all people can be found within each of us. It is not an external power or obje

True happiness is found within us and not in external objects or powers. Achieving happiness requires a completely still mind. When the mind is at peace, happiness naturally follows. This can be pract

that wishes all beings free of suffering and able to attain greater happiness. Wish that all beings will discover the greatest thing: to attain the utmost happiness that arises from meditation and tha

This text emphasizes the profound benefits of meditation, encouraging practitioners to wish for the happiness and freedom from suffering of all beings. It advocates for a boundless mindset filled with

I believe that if we look at each individual person, we will see that we are all made of the same components: our physical body and our mind. We can favour our body by giving it beverages, food, and t

This text discusses the connection between individual well-being and happiness, emphasizing the necessity of balancing the physical body and the mind. It questions whether superficial pleasures lead t

The Universality of Meditation tradition. Simply close your eyes and do nothing. In other words, meditate. It is a practice that will bring our lives happiness and fulfillment, which we should take ut

Meditation is a universal practice that brings happiness and fulfillment. In Pali, 'natthi santiparam sukham' suggests that true happiness lies in peace of mind. This stillness can be achieved by anyo

1) External Fools include non-Buddhists. They are determined to demolish Buddhism, whether they are of other religious affiliations or not. They typically try to cast aspersions upon Buddhist monks. W

In Buddhism, External Fools are non-Buddhists who seek to distort and undermine Buddhist teachings, casting aspersions on monks and creating confusion. Internal Fools, on the other hand, are Buddhists

as though every cell in your body is attaining the fullest happiness and joy. When you are exhaling, release every single worry and stress. Take a moment to let go of these various concerns. Then brea

This content guides you through mindfulness and relaxation techniques that involve deep breathing and visualizing a crystal ball to clear your mind and alleviate tension. It starts with releasing worr

This is the true journey of every life, the path that brings happiness and success in all aspects. There are also personal stories of various meditators throughout the world who have started their int

This text discusses the universal journey of life that leads to happiness and success. It includes various personal stories from meditators around the globe who share their experiences, encouraging ot

the desire of young people who seek happiness in companionship; once they find their match they are happy, but then later on comes the suffering. Suffering in the form of concern, worry, jealousy, pri

The text discusses how young people often seek happiness in companionship, experiencing initial joy that can later transform into suffering due to jealousy, pride, and disappointment. This can lead to

sleep with happiness, wake with happiness, and go about our daily duties with happiness. This aspect alone is enough of a reason for someone to meditate. Happiness derived from a mind that is peacefu

Meditation promotes lasting happiness derived from a peaceful mind, enabling individuals to face life's challenges unscathed. It helps purify mental impurities, enhances cognitive faculties, and unloc

To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc

Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and

"Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach, I feel light as a feat

Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualize the image of the moon in my stomach, I feel light as a feath